About The Body Movement & Awareness Workshop 

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​Join us this February with Coach Lisa Field-Coleman who has returned with her Body Movement and Awareness workshop.

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Through simple patterns in the signature Masacote On2 style and detailed body movement exercises, dancers will learn to incorporate technique into their styling to move with more ease, clarity, and expression—making even the basic feel smooth, grounded, and connected.

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Ideal for dancers (leads and follows) who want to feel more connected to their bodies and present on the dance floor —this workshop focuses less on “doing more” and more on “feeling more”.

​Don't miss out on this fantastic opportunity! Join us this February and let's embark on a fulfilling and exciting dance adventure together.

Date: Saturday, February 21st, 2026
Time: 2:30 pm – 4:00 pm
Location: Cambridge Athletic Club, 215 First Street, Cambridge, MA
Pricing: $35 ( Memberships receive $5-$10 off )

COVID-19 Guidelines:
Per safety guidelines and approved by the City of Cambridge, face masks or coverings are no longer required to be worn inside gyms. However. we do encourage those who feel more comfortable wearing masks to continue to do so.

Additional Details
What to wear: Dress comfortably! Sweatpants, dress pants, leggings, leotards, skirts, wraps, and sarongs are all welcome. Dance shoes are not required.

Parking
There is plenty of on-street, metered parking during the evenings. Validated parking is available next door at the 50/60 Binney Street parking garage (entrance via Linskey Way) from 6pm-9pm on weekdays and 12pm-8 pm on Saturdays. Parking is free as long as you validate your ticket with the CAC staff or machine.
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Studio Location
Masacote School; at Cambridge Athletic Club 215 First St; Cambridge (Upstairs Workout Room)
 
Enter through the First St. entrance by pressing the gray button for security to buzz you in.